|Unlimited membership - 12 month contract $209 per month • Unlimited visits|
|3x week membership - 12 month contract $192 per month • 12 visits per Month|
|2x week membership - 12 month contract $133 per month • 8 visits per Month|
|Unlimited month to month $262 per month • Unlimited visits|
|2x week month to month $167 per month • 8 visits per Month|
|3x week month to month $242 per month • 12 visits per Month|
CFO Endurance Monthly Membership
The CFO Endurance program consists of both track and running WODs with a separate strength and conditioning class that focuses on skill based endurance training and mobility. Participants can buy into any of the available class options that best meets their needs and schedule.
Three Available CFO Endurance Classes
TUESDAYS 6:00AM – 7:30AM Group Running/Track WOD – The focus is on proper running technique along with a track or running workout designed to maximize an athlete's endurance and anaerobic threshold. Location is Piedmont HS, unless otherwise stated.
TUESDAYS 6:30PM – 8:00PM Group Running/Track WOD - Location is Piedmont HS, unless otherwise stated.
THURSDAYS 7:15PM – 8:30PM Group Strength Training/Conditioning Class at Uptown - For the athlete looking for more social and supportive interaction with a team training atmosphere.
|Annual Unlimited Membership $2,250 • Unlimited visits for 12 Months|
|10-class punch card $180 • 10 visits|
6 Introductory Sessions
Our 6-Introductory Sessions program offers an introduction to the elemental movements you will see in typical CrossFit workouts, is offered 1:1 with a certified CrossFit trainer and is recommended for any client who is: